Photography to the right by: Kristianne Marøy
Are you ready to nourish your self-care practice and connect more deeply with your inner resources?
In this 2,5-hour workshop, we’ll explore the power of our emotional brain through a series of gentle practices. Together, we’ll:
Activate positive feelings using the sense of smell with pure essential oils, derived from plants.
Explore these emotions through creative expression, whether through intuitive drawing or writing.
Anchor them with simple practices that bring comfort and ease, such as self-massage or using a warm towel compress for relaxation.
Learn how to integrate these tools into your daily life.
I believe we all have the resources for a calmer, happier nervous system within us. By reconnecting to this inner strength, we can cultivate resilience, joy, and trust - even during challenging times.
Practical info
Only 10 spots.
This workshop is suitable for everyone and requires no prior experience.
All materials will be provided - just come in comfortable clothing and bring your curiosity.
The workshop will be taught in English unless all participants are Norwegian.
For any questions, feel free to contact me at: atelier.ecke@gmail.com
Time and date
Sunday April 6th / 16.00 - 18.30
Investment
490 NOK (Leela members get 10% off)
Location
Leela Gamlebyen | Oslo
The space: A bright, light-filled, and warm space with an inviting atmosphere.
About me
I’m Farina, an artist, nature lover, and aromatherapist-in-training. Inspired by my own journey, I’ve discovered how simple practices can bring balance and comfort. My goal is to help you reconnect with your inner resources so you can feel more grounded, joyful, and at ease. I am looking forward to our time together!
Policy
Cancellation: No refund. You can give or sell your ticket to a friend, if you do so, remember to tell us by e-mailing namaste@leelagamlebyen.no
Please note that participants must be over 18 yo to register and are responsible for their own safety throughout the workshop.